There’s a reason magazine covers include lines like “5 Moves for Michelle Obama Arms” or “The Secret for a Booty Like Beyoncé.” But if you’ve ever found yourself wishing for this actress’s waist or that singer’s legs, remember this: The media’s concept of the ideal woman’s body isn’t static. Whoever People magazine deems “most beautiful” this year is just a representation of what has bubbled up in the cauldron of pop culture. That silhouette of the “ideal woman” has been put through a series of fun house mirrors (fashion, movies, pop music, politics). It also changes year over year, so the physical qualities we embrace today are often at odds with those from previous generations.
To prove our point, we’re taking a closer look at body ideals over the last 100 years—which shows that, as they say on Project Runway, “In fashion, one day you’re in, and the next day you’re out.”
Perfect Female Body In 1910
Meet the “it girl” of the era: the Gibson Girl. Illustrator Charles Gibson was to the early 1900s what trend-setting fashion photographers are today. His dream girl, broadcast on the pages ofLIFE magazine, Collier’s, and Harper’s, quickly became the Beyoncé of her era. Women raced to copy the signature look: A showstopping feminine body like a looping figure-8, thanks to a super-cinched corset. (Don’t try this at home!) Linda M. Scott writes in Fresh Lipstick: Redressing Fashion and Feminism, “The Gibson Girl was not dainty… she was dark, regal in bearing, [and] quite tall.”
But Gibson’s model and O.G.G. (original Gibson Girl) Camille Clifford was critical of the ideal. She sang in her vaudeville show, “Wear a blank expression/and a monumental curl/And walk with a bend in your back/Then they will call you a Gibson Girl.”
Perfect Female Body In 1920
Say bye-bye to monumental curves, statuesque height, fussy updos, and all that jazz—and hello to the flapper. Unlike the frozen beauty of the decade before, the flapper is constantly in motion. The exaggerated curves of Gibson are gone and replaced with small bust and hips.
In fashion, the waistline moves several inches below the navel, making narrow hips a necessity. But don’t be fooled, the flapper doesn’t lack sex appeal; the focus has simply shifted downward to the legs, where a shorter knee-length hemline could expose the flash of a garter while doing a “shimmy.” Margaret Gorman, crowned as the first Miss America in 1921, was the era’s ideal. Her 5-foot-1, 108-pound frame was a full 180 from the Gibson era.
Perfect Female Body In 1930
Following the stock market crash, spirits dip back down and so do hemlines. Dresses are now draped on the bias. Translation? A less boxy, more fitted silhouette. The natural waist (around the belly button) comes back and there’s a hint of shoulder too. And the flat-chested look so popular in the 1920s gives way to a small bustline, likely a direct result of the new bra-cup sizing invented in this era. The media embraces a slightly more curvaceous body, making this era a stepping-stone from the streamlined, petite look of the 1920s toward the curvier 1940s. Photoplay, the People magazine of its day, declares actress Dolores del Rio to have the “best figure in Hollywood.” The article applauds her “warmly curved” and “roundly turned” figure.
Perfect Female Body In 1940
Atten-SHUN! There’s no farewell to arms… but there is a farewell to the softer look of the 30s. Thanks to World War II, military shoulders (broad, boxy, and aggressive) become the look du jour. Angularity is the order of the day. Bras take on a pointed look too, with names like “bullet” and “torpedo.” All that translates into the look of the moment: a long-limbed, taller, and squarer silhouette. Don’t be fooled by Rosie the Riveter, the ideal body type still doesn’t include flexing biceps. But it does become taller, and more commanding, possibly echoing women’s expanding role in the workforce while men are on the battlefield.
Perfect Female Body In 1950
More and more women are going girdle-free and embracing a less constricting wardrobe. The trade-off? Now that slim, flat-stomached look must be achieved through diet. Right on cue: Enter Weight Watchers, founded in 1963.
Perfect Female Body In 1970
Like the 1930s, this decade is a step away from the petite look of the 1960s. And following the black pride and “black is beautiful” movements of the 1960s, Beverly Johnson becomes the first black woman to grace the cover of Vogue, while Darnella Thomas stars in a groundbreaking “Charlie” fragrance ad.
Perfect Female Body In 1980
The 1980s also ushers in an era of fitness, thanks to a pioneering Jane Fonda. Aerobics and jogging take off, and for the first time, muscles are acceptable and desirable on women. It’s both empowering and discouraging—one more beauty standard to add to a lengthening list.
Perfect Female Body In 1990
Slouchy jeans, oversized fraying sweaters, and even unisex fragrances (CK One, we’re calling you out) all support the petite and androgynous waif look. Hollywood also embraces the look. A-list 90s actress Winona Ryder is so petite, costar Ben Stiller exclaims, “She’s like a little figurine for the coffee table!”
Perfect Female Body In 2000
Two words: booty bonanza. That’s this decade’s contribution to the shifting landscape of women’s body image. Twenty years after Sir Mix-a-Lot sang “you can do side-bends or sit-ups, but please don’t lose that butt,” it seems the media is finally carrying the banner. (Now that The New York Times is reporting it, we can officially call it: “Bootylicious” bodies have gone mainstream.)
Nicki Minaj and J.Lo release their tributes to the almighty buttock: Anaconda and Booty, respectively. In Anaconda, Minaj holds a workout session while backup dancers wearing shorts that read “Bunz” do squats to the beat. Subtlety has left the building. But is it empowering? Or exhausting?
The Perfect Female Body Takeaway
Body ideals, like everything else in pop culture, are a trend. As Tina Fey wrote in Bossypants,“Now every girl is expected to have Caucasian blue eyes, full Spanish lips, a classic button nose, hairless Asian skin with a California tan, a Jamaican dance hall ass, long Swedish legs, small Japanese feet, the abs of a lesbian gym owner, the hips of a nine-year-old boy, the arms of Michelle Obama, and doll tits.” Rather than chase that preposterous laundry list of attributes, embrace what your momma gave you! And remember: The media’s idea of beauty is subjective and changes, but confidence is always in style.