Breaking up is hard to do. Whether you initiated it, or if you were broken up with, it generally isn’t a pleasant feeling. Moving on from a romantic relationship can be a huge life adjustment. There’s a reason all those...
There’s a lot to keep up with in life. We get distracted by things like work, school, personal engagements, Netflix marathons (although totally necessary at times), and just life. It is way too easy to push certain things off to...
Not everybody loves Greek yogurt. Or maybe you do, but it’s just nice to have a little something on the side every now and then. Petite Crème is new, exciting, and utterly delicious. It is a mild, less tart...
Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons. Either way, they create unnecessary complexity,...
Love can be awesome. But sometimes, love stinks.   Romantic relationships will always have periodic struggles. However, there's a difference between the occasional serious talk, and having a relationship go stagnant or sour. Whether you're in a happy relationship, a struggling...
An ideal weight is associated with healthy weight, but other factors which are added to this woman's healthy weight chart must also come into play. If you look across the Internet, you'll find many variations of this seemingly simple figure in determining your own healthy weight.
If you ask my wife what the worst part about her pregnancy was, it's all the crazy changes her body went through. At her heaviest, she was 135lbs before getting knocked up. Nine months into her pregnancy,  and she...
Us women fall victim to being too humble to know how to respond to praise. We often brush off remarks about how beautiful and smart we are. Benefit from it!

Why Do We Kiss?

Maybe there’s more than meets the eye, or perhaps, the lips, when it comes to kissing.  There’s no denying it– people love to kiss. In cinema, kisses can be pivotal moments. Some film plots are hinged around a kiss (Never...
How to stay positive is one of the hardest things to manage since you are at war with your own brain, but it is the only way to find inner peace.